Play Everyone needs to know to avoid buying the wrong one

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Peanuts, also known as groundnuts, are rich in vitamins and nutrients, often hailed as a “longevity nut” that is highly beneficial for health. In traditional Chinese medicine, peanuts are praised for regulating digestion, enriching blood, and effectively stopping bleeding.

Today, the two most popular types are red-skinned and white-skinned peanuts. Many believe that because they are both peanuts, they have the same taste and nutritional value, but in reality, they differ significantly.